From charity runner to England Marathon Masters team in just a few short years, is nothing short of remarkable.
Especially considering, i had no previous running or sporting background.
Having been writing for many years, i have never had the confidence to publish any of my writings, but hopefully now i have plucked up the courage to start and hope you can support me.
I want to help you be the best you that you can be through sharing my experiences and lessons learnt.